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PALAK METHI NA MUTHIA

 

Preparation time : 15 min.    
Cooking time : 20 min.     
Serves 4 to 6

 

INGREDIENTS
1 bunch spinach leaves, chopped
bunch fenugreek leaves (methi), chopped
1 teaspoons green chilli-ginger paste
4 tablespoons whole wheat flour (gehun ka atta)
2 tablespoons Bengal gram flour (besan)
2 tablespoon semolina (rawa)
1/3 teaspoon pepper powder
teaspoon cumin seeds (jeera )
teaspoon soda bi-carb
3 tablespoons oil
1 teaspoon chopped garlic
2 tablespoons finely chopped onion (optional)
1 tablespoon lemon juice
1 tablespoons fresh cream
2 tablespoons chopped coriander
salt to taste
FOR THE GARNISH
2 to 3 tablespoons grated paneer
finely shopped tomato pieces

PREPARATION
In a bowl, combine the fenugreek and spinach leaves. Sprinkle 1 teaspoon of salt, mix it well and squeeze out all the liquid.
1. Combine all the ingredients in a bowl and knead into a soft dough, using water.
2. Apply a little oil on your hands and divide the mixture into bite sized portions and place in a steamer.
3. Top with a little grated paneer and one piece of tomato.
4. Steam for 15 to 20 minutes and serve hot with green chutney

 

 

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